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Wednesday, 15 June 2011

Working Girls- Advice Please

Most of the lovely bloggers that I meet in here are working girls. I don't know if you have experience this kind of thing but just the other night I did help my sister rushed her research paper and I helped her.  I was thinking it's okay I can sleep in the morning so I helped her until 3 am.

Morning comes and I tried to sleep, my body is so weak tired and want to sleep but I just cant, I tried to relax my mind but I just cant help but wonder on my mind. My eyes are close but my mind is wide awake. I ended up having a terrible head ache.

any advice on what to do in times like this?

14 comments:

Kiran Bajaj Sawhney said...

advice is take it easy.
Sleep and relax.

Asta said...

i would say, yoga. try few steps of yoga for insomnia. i hope this helped.

cactusandcucumber.blogspot.com

ευαγγελια said...

Just, don't force yourself to sleep when you can't. Do some things that makes you relax and...wait 'till you're ready for bed!
I send you all my positive energy for a beautiful, relaxed day!
Love!

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strawberry Princess said...

@kiran - I tried but no effect.. huhuhu

strawberry Princess said...

@asta - I will for sure try that one. I heard its really effective

strawberry Princess said...

@eva - maybe that is the problem Im forcing my self too much...

Jyoti Mishra said...

I an incompetent to comment on this

1. I am not working.
2. I never had this problem before. How fortunate I am :D

Suggestion: Sleep on time honey.

MarieHarmony said...

Sometime you just have not to force yourself. Try something else like reading or meditation. It might help.

Sie said...

hay sis been there po..when I was a bank teller I can't sleep and if I sleep I woke up having dreams doing the usual teller thing hahaha..sis stress po yan..relax and set your mind to a good mood..all of us differ on how to make our mind at peace..when I can't sleep I always listen to mellow music and treat myself to my favorite drink and think happy thoughts..relax sis inhale exhale hehehe.. smile po :)

Divina Joy said...

I agree with everyone. I once had difficulty with sleep too. Don't try too hard and any kind of exercise will help. Eating healthy is effective too. Don't take in too much caffeine. I know, we, people from Baguio are very fond of coffee but just take it easy.

strawberry Princess said...

@divine - I'm addicted to it lalo na yung galing talaga sa sagada or kalinga yung tipong from the farm pa siya hehe

strawberry Princess said...

@ sie - haha mas malala ka pa pala sis...

strawberry Princess said...

@marie - nice I will try to do that...

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